Carbohydrate Counts

Pattonville Heights, Lunch Menus, January 8 - January 12

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Jan 8 Serving Size Fiber Carbohydrates

Chicken Alfredo Rotini

1 serving

2 grams

31 grams

Dinner Roll

1 each

2 grams

14 grams

Seasoned Broccoli Florets

0.5 cups

2 grams

5 grams

Tuesday Jan 9 Serving Size Fiber Carbohydrates

Beef Philly Steak

2.88 ozmeat

0 grams

3 grams

Vegetable Stir Fry

0.5 cups

2 grams

7 grams

Steamed Broccoli Florets

0.5 cups

2 grams

5 grams

Sauteed Peppers & Onions

2 Tbsp

0 grams

1 gram

Brown Rice

1 cups

2 grams

45 grams

Wednesday Jan 10 Serving Size Fiber Carbohydrates

Roasted Chicken

2 ozmeat

0 grams

0 grams

Dinner Roll

1 each

2 grams

14 grams

Scalloped Potatoes

1 piece

2 grams

24 grams

Baked Apple Slices

0.5 cups

3 grams

32 grams

Thursday Jan 11 Serving Size Fiber Carbohydrates

Hot Chicken & Black Bean Rice Bowl

1 serving

9 grams

42 grams

Dinner Roll

2 each

4 grams

28 grams

Friday Jan 12 Serving Size Fiber Carbohydrates

Italian Meatball Sub

1 sandwich

5 grams

40 grams

Tater Tots

0.5 cups

2 grams

17 grams

Buttermilk Coleslaw

0.5 cups

1 gram

4 grams